Emotionally

< Work with a private yoga instructor for the privacy and one on one instruction you need. Focus more on your mind, body, soul, and growth and less about the cost and accommodations.

< Add a friend to your session for $10!

< Customized yoga sessions

tailored to your needs and preferences.

One 60 minute class a week: Focus on the Fundamentals and believes of yoga, Chakras, Meditation, Find your dosha, Set your goals!

How?

What?

When?

Yoga is my passion and I believe it can heal anything, I feel so deeply about sharing my knowledge because it can open up doors you sought as never possible.

During covid 2019 I studied and invested in an online yoga course and yoga slowly became my passion. After finishing my first 200 hours and getting registered with yoga alliance I continuue to acquire more hours and new certifications yearly.

Certified and trained by: Yoga & Ayurveda Center

Steph Ball-Mitchell E-RYT 500, RPYT, RCYT, YACEP

Specializing in Gentle flo , Hatha, Restorative yoga, Meditation, Chakras, Ayurveda, Trauma Recovery, Chair/Senior yoga.

Available for online, or in studio private sessions.

Classes TBA